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Online Coach
100% Online
Evidence-Based
Real Science
Sustainable
Habits That Last
Results Focused
Real Women, Real Results
Hi, I’m Dakota.
I help busy women build confidence, create healthy habits and achieve sustainable fat loss without extremes or guilt.
Coach, Sports Nutritionist
& Your Biggest Supporter.
MY STORY
A journey that made me who I am.
I wasn’t always confident in my body or my choices.
I tried the quick fixes, the extreme plans and the all-or-nothing mindset. Nothing stuck.
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It wasn’t until I focused on building real habits, prioritising my health and creating a lifestyle I could enjoy that everything changed.
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Now, I help other women do the same—so they can feel strong, confident and in control for good.
Realistic Approach
No crash diets or unsustainable plans. Just realistic strategies that fit your life.
Mindset First
Because lasting results start in your mind and transform your body.
Built Around You
Every plan is personalised to your lifestyle, preferences and goals.
Support That Lasts
I’m here to guide, educate and cheer you on every step of the way.
MY VALUES
Empowerment
Empowering you to take control of your health, transform your life, and become the best version of yourself.
Integrity
Honest, transparent coaching you can trust.
Growth
We grow together through progress and learning.
Community
A supportive space where you're never alone.
QUALIFICATIONS
Education that empowers better results.
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Accredited Sports Nutritionist
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Personal Trainer
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Ongoing Education in Nutrition & Coaching
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Evidence-Based Coaching Approach
5+
Years Coaching Experience
100+
Women Coached
MY PROMISE TO YOU
I’ll give you the tools, the support and the accountability to help you become your strongest self.
You bring the commitment. I’ll handle the rest. Together, we'll build results that last a lifetime.